How to keep your ice bath cold during the summer in Canada?

Tips for Keeping Your Portable Ice Bath Cold During the Summer in Canada

Summer in Canada can be a time of intense heat, and for those enjoying the cooling benefits of an ice bath, keeping the water at a cool temperature can become a challenge. But don't worry, we have some tips to help you keep your ice bath cold, even during the summer.

Why is cold water in an ice bath so important?

Before diving into tips for keeping your ice bath at optimal temperature, it's essential to understand why cold water is so crucial. Cold water helps reduce inflammation and promote muscle recovery after exercise, making it an essential part of any therapeutic ice bath.

Why use a floating thermometer for your ice bath?

To monitor the exact temperature of your ice bath, invest in a floating thermometer like this one. This will allow you to accurately know the water temperature, ensuring you get the optimal benefits from your ice bath.

Place your ice bath in the shade

To prolong the freshness of your ice bath, choose a shady location. Direct sunlight can quickly warm water, so by placing it in the shade you can help maintain a cooler temperature for longer.

Use both lids

Our ice bath comes with two lids : a thermo lid and an airtight cover. Use them both to prevent heat from entering your ice bath. By keeping the lids closed when not in use, you can help keep the water temperature cooler.

Why use an ice cube tray to cool your ice bath?

If you really want to keep your ice bath as cold as possible, consider adding ice cubes. We offer a 4 pack ice cube tray specially designed for this. By adding ice cubes to your ice bath, you can lower the water temperature even further, providing a refreshing and invigorating experience.